What is Osteopathy?
Osteopathy is a hands-on approach to health, addressing issues with muscles and bones using manual techniques. The goal is to enhance the body's natural healing abilities, promoting overall well-being and optimal function.
What do I do?
My primary goal is to restore your range of motion and alleviate discomfort through both hands-on manipulation and home exercises.
Drawing from my experiences in the NHS and sports, I am passionate about empowering patients to proactively manage their health.
Recognising the importance of long-term well-being, I've incorporated exercise rehabilitation into my practice.
I believe in equipping you with the tools for self-care, ensuring that you have the knowledge and exercises to maintain a healthy, pain-free lifestyle.
Whether it's tailored home exercises that fit seamlessly into your busy life or guidance in establishing a comprehensive gym routine, I'm here to support your journey towards optimal health.
What do I TREAT?
With extensive training, I am able to help treat a wide range of ailments to help you on your health journey, these include:
Neck Pain
Hip Pain
Knee Pain
Muscle Injuries
Sports Injuries
Slipping Rib
Tendon Pain
Running Pain
I’m also registered with Aviva, Cigna and WPA private medical insurance companies